Who works outside 8 hours

Who works outside 8 hours The routine life of “9 to 5” is getting farther and farther away from the workplace. In this modern society where the concept of time and space is becoming increasingly blurred, working overtime has become a hidden rule in the workplace, completely subverting the traditional concept of work. If you […]

6 sunscreen foods for summer women

6 “sunscreen” foods for summer women Doing sun protection and anti-oxidation work in summer to avoid skin photosensitivity and aging caused by UV rays is the most important maintenance issue for many white-collar women. Chinese medicine pays attention to the balance between internal and external care. In addition to sunscreen and sunscreen, it is also […]

New Fitness Tips ─ Pai Aerobics

New Fitness Tips ─ Pai Aerobics Pai’s aerobics was originally developed more than 80 years ago by the German Joseph? Creativity develops. At first, the movement was mainstreamed due to the lack of experienced teachers in the movement, so it did not receive widespread attention.   Nowadays, because of its unique sports methods, remarkable fitness effects […]

Tonifying the kidney and nourishing the kidney need to press 3 points

Tonifying the kidney and nourishing the kidney need to press 3 points Introduction: Kidney-reinforcing has always been a topic that people can’t talk about. People with poor kidneys need kidney-reinforcing kidney most. Traditional Chinese medicine says that kidney-reinforcing kidney needs to press 3 kidney-reinforcing points.   Taixi Acupoint: Convergence of the Kidney Meridian, the Qi and […]