[Efficacy and role of Codonopsis]_Party ginseng_Benefits_Correction

[Efficacy and role of Codonopsis]_Party ginseng_Benefits_Correction

Codonopsis is a precious Chinese medicinal material. It has the functions of lowering blood pressure, replenishing qi, nourishing blood, adjusting the stomach and intestines, etc., and it is loved by many people.

There are many ways to eat Codonopsis in life. In some cases, ginseng, porridge, ginseng and rice, ginseng rice porridge, Liangyi cream and so on.

First, the efficacy and role of Codonopsis Codonopsis contains polysaccharides, phenols, sterols, volatile oils, vitamins B1, B2, a variety of essential amino acids for the human body, baicalein gluconate, saponin and trace alkaloids, and trace elements.



Codonopsis has an excitatory effect on the nervous system and can enhance the body’s resistance; it can increase the red blood cells and hemoglobin of rabbits; it can expand the surrounding blood vessels and reduce blood pressure.


Buzhong Yiqi.

The main effect of Codonopsis is to replenish Zhongqi.

Function to nourish the spleen and lungs, suitable for all kinds of deficiency of Qi.

Weak limbs, loss of appetite, and thin stools, should also use Codonopsis.



Codonopsis supplementing qi and nourishing blood is another major feature of it.

Therefore, people with both Qi and blood deficiency, shortness of breath, palpitations, tiredness, paleness, dizziness, poor appetite, weak stools, and colds should also take Codonopsis.


Adjust blood pressure.

Codonopsis intervention adjusts the function of rehabilitation exercise, enhances the body’s immune function, enhances hematopoietic function, resists stress, strengthens heart, resists shock, regulates blood pressure, resists cardiac cancer and inhibits platelet aggregation.

Codonopsis also has nootropic, sedative, hypnotic and anticonvulsant effects.

Second, how to eat codonopsis 1, ginseng porridge codonopsis, Poria, ginger each 10g, 100g of rice.

First take the ginseng and other shamisen fried water to make juice, and then boil the rice to make porridge.

Can be seasoned with salt.

Derived from “The General Record of Shengji”.

This recipe uses Dangshen, Fuling to nourish the spleen and stomach, ginger warms the stomach and relieves vomiting, and has always benefited the spleen and stomach.

For weak spleen and stomach, less appetite, weight loss.

2, ginseng rice, codonopsis 10g, jujube 10, glutinous rice 150g.

First, wash the ginseng and jujube, fry the water and extract the juice. Then steam the glutinous rice in a bowl and put it back in the bowl. Pour the ginseng, jujube and its juice, and add an appropriate amount of sugar.

Eat twice daily.

From “Awakening Garden”.

This party uses the Codonopsis to nourish the spleen and replenish qi, and the jujube, glutinous rice and Codonopsis work together.

As the spleen is weak and weak.

3, Shenqi previous rice porridge codonopsis, astragalus 10g each, previous rice 100g.

Ginseng, Quan Jianshui take juice, boil the rice before to make porridge.

Season with sugar.

Taking the ginseng, the plasma can nourish the spleen and lung, and the astragalus can fix the antiperspirant.

For lung, spleen Qi deficiency, tiredness, fatigue, short-term spontaneous sweating, diarrhea.

4, Liangyi cream codonopsis, ripe rehmannia.

Add water to fry for thick juice, add equal amount of sugar and fry until thick.Eat 1 each time?
2 spoons, or drink with warm water.

From “Book of Jingyue”.

This party replenishes qi with Codonopsis and replenishes blood with Rehmannia glutinosa.

For the deficiency of qi and blood, tiredness, dizziness.